This workshop equips you strength and yogic techniques to help you manifest your dreams.
Through a dynamic flow as well as some interactive play time we’ll explore the yogic obstacles to happiness (the klesas) – ignorance, ego, aversion, attachment and fear – how to recognise and overcome these. We’ll also focus a lot on building core strength and stirring fiery energy in the belly!
The reward for building all that positive energy will be a luscious, intention-setting Yoga Nidra (yogic sleep) session to plant the seeds of change in the subconscious from which profound change can emerge.
You leave a warrior with a brave mind, open heart, and abs of steel!