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4 Roach Rd
London, E3
United Kingdom

Transform your well-being, body and performance with Natalie Cristal Morrison. Natalie is a London based yoga teacher, mindfulness coach, Personal Trainer, NLP Practitioner and Health Coach. She offers corporate wellness and team performance training to optimise your and your team's well-being and success. 

Workshops

Yoga workshops in East London


Spiritual Warrior @London Fields Yoga
Nov
7
2:00 PM14:00

Spiritual Warrior @London Fields Yoga

This workshop equips you strength and yogic techniques to help you manifest your dreams.

Through a dynamic flow as well as some interactive play time we’ll explore the yogic obstacles to happiness (the klesas) – ignorance, ego, aversion, attachment and fear – how to recognise and overcome these. We’ll also focus a lot on building core strength and stirring fiery energy in the belly!

The reward for building all that positive energy will be a luscious, intention-setting Yoga Nidra (yogic sleep) session to plant the seeds of change in the subconscious from which profound change can emerge.

You leave a warrior with a brave mind, open heart, and abs of steel!

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Spiritual Warrior @The Refinery
Oct
17
7:00 PM19:00

Spiritual Warrior @The Refinery

This workshop equips you strength and yogic techniques to help you manifest your dreams.

Through a dynamic flow as well as some interactive play time we’ll explore the yogic obstacles to happiness (the klesas) – ignorance, ego, aversion, attachment and fear – how to recognise and overcome these. We’ll also focus a lot on building core strength and stirring fiery energy in the belly!

The reward for building all that positive energy will be a luscious, intention-setting Yoga Nidra (yogic sleep) session to plant the seeds of change in the subconscious from which profound change can emerge.

You leave a warrior with a brave mind, open heart, and abs of steel!

View Event →