Our times are calling us towards a radical discovery of wellbeing and regeneration, for ourselves, for our communities and for this earth.

There is an invitation for each of us to realise our ability to fully recognise and embrace ourselves in body, heart-minds, and in our unique set of circumstances and opportunities. To dare to envision the kind of world we wish to manifest and to learn how to embody and live that reality in the here and now.

May we, and all beings, flourish and be at peace.

 
cover.jpg
 

ABOUT

Natalie C Morrison is one of London’s leading modern mindfulness and meditation teachers, a yoga and movement teacher, environmental activist and public speaker.

With a background as a corporate strategist and as a graduate of the London School of Economics, she integrates physical and spiritual practices, philosophy, social science and environmental awareness into practical teachings that are relevant to enhancing our wellbeing in today and tomorrow’s world.