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4 Roach Rd
London, E3
United Kingdom

Transform your well-being, body and performance with Natalie Cristal Morrison. Natalie is a London based yoga teacher, mindfulness coach, Personal Trainer, NLP Practitioner and Health Coach. She offers corporate wellness and team performance training to optimise your and your team's well-being and success. 

Summer Wellness Retreat, Barcelona

Events & Workshops

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Summer Wellness Retreat, Barcelona


  • Castellar Catalunya (map)

4-11th June and 11th-18th June

Join us in the mountains outside Barcelona for a week of wellness and sunshine. 

Daily yoga, fitness, meditation, life coaching and relaxation.

Detoxing and nourishing diet to reset your body.

Well-located near stunning villages, countryside and one hour from Barcelona.

 

Is it for you?

A short distance from the vibrant city of Barcelona, this is a great opportunity to enjoy the fantastic climate of this region in June, the stunning countryside of Catalunya and to indulge in some serious self-care. Suitable for all levels of fitness, this will offer you the chance to:

  • Lose weight, condition your body and improve your overall health and fitness
  • Enjoy a delicious, nutritionally balanced, locally inspired menu that will give your body the chance to cleanse and reset. 
  • Really relax with gentle yoga, meditation, massage, along with the swimming pool and other facilities of this beautiful villa. 
  • Learn new ways of self-care and lifestyle changes and create some new, positive habits
  • Are looking to get some clarity and perspective on where to go next with regards to aspects of your life such as a relationship or your career. 

What's included

Before and after care to be sure you maximise the benefits of your stay.

Pre-retreat consultation and advice on detoxing

Delicious, cleansing meals, breakfast, lunch and dinner*

Daily yoga classes in different styles (vinyasa, yin, ashtanga, hatha, kundalini)

Daily group fitness classes  - beginners and intermediate options (HIIT/circuits- based)

Daily mindfulness meditations

3 x pilates classes

Life check-ins, goal brainstorming & planning

Creative self-exploration workshops

Diet assessment and planning

Lifestyle advice to take with you to keep up your improvements at home

* We're able to cater for any dietary needs you may have. Please advise upon booking.

Additional services

Limited slots will be available to book a massage, Personal Training and life or health coaching session at £40/hr or £23/30 mins.

The place

The retreat is set in an incredible rural Catalan mansion with a private pool just 30km to Barcelona.

A traditional masia, the villa boasts 7 bedrooms, 5 bathrooms, 2 open plan dining/living rooms, games room, extensive grounds, secured large swimming pool and ample terrace space offering privacy and unrivaled countryside and mountain views from each room/direction.

Situated at the foot of Sant Llorenc del Munt National Park and neighbouring villages, the masia is surrounded on all sides by natural environment and walking/biking/4x4 paths. This masia offers a truly unique opportunity to be immersed in the history of this fully preserved early 1900's property while enjoying all the benefits of an adventure or city break with Barcelona nearby.

The nearest village of Castellar del Valles has an excellent horse riding stables with lessons and excursions into the natural park. Within walking distance, the village also offers outdoor refurbished tennis courts, archery, paintball, bike rentals, shopping, quad biking and a wide selection of restaurants.

La Molina is well-situated, surrounded by mountains of more than 2500 metres. La Molina is the nearest ski resort to the main cities of Catalunya and large parts of Spain. It is readily accessible by car, bus, or train. After nearly one hundred years of operation, La Molina has the experience to maintain its position as one of the premier ski resorts of Spain offering the newest technology and services.

Prices

Dorm (price for 1 person in single bed in room with 4 singles) - £625

Dorm (price for 1 person in single bed in room with 3 singles) - £665

Twin room (price for 1 person in single bed in room with 2 singles) - £695

Double room (price for 2 people sharing a double bed) - £1,350

Double room (price for 1 person on their own) - £1,125

EARLY BIRD OFFER: Book before 31st March and receive a 10% discount

Bookings and enquiries:

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