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4 Roach Rd
London, E3
United Kingdom

Transform your well-being, body and performance with Natalie Cristal Morrison. Natalie is a London based yoga teacher, mindfulness coach, Personal Trainer, NLP Practitioner and Health Coach. She offers corporate wellness and team performance training to optimise your and your team's well-being and success. 

Meditation Mornings @Rehab Cafe, Hackney

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Meditation Mornings @Rehab Cafe, Hackney

  • Rehab Cafe & Bar 271 Well Street London, England, E9 6RG United Kingdom (map)

Find a moment of stillness and set yourself up for a fantastic saturday with mindfulness coach and meditation guide Natalie Cristal Morrison. Join her for an accessible meditation session to put you in a great frame of mind and learn practical techniques to apply throughout your daily life. 

Whether you're a complete beginner or an experienced meditator these sessions are a lovely opportunity to find some space to breathe. No need to dress differently and everyone is welcome. 

The sessions are held at the fabulous Rehab medicinal cafe in Hackney, which offers delicious, homemade organic vegan food, invigorating morning tonics and coffee options. You will receive a 10% discount on orders as part of the session. 

Session starts at 9.05, no admission after that time as it would disturb the meditation.

 

Photo by Stewart Bywater