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Flow, restore and bubbles - an indulgent winter evening with MEDITATION : UNLOCKED and Shanti Sundays

  • The Corner House 102 - 104 Shepherds Bush Road, W6 7PD London United Kindgom (map)

As we move into the winter and festive seasons, here’s the ultimate little self indulgent evening for your body and mind. Limited earlybird spaces at a bargain price or bring a friend and you all get a discount!

Hosted by Brook Green’s beautiful community hub The Corner House, created by locals for locals. It's located minutes from Shepherd's Bush and Hammersmith.

So what’s in store?

First a delicious Flow and Restore yoga session led by Tracey Ellis, founder of Shanti Sundays - the wellness brand with a mission to inspire self-care.

Then a live guided meditation led by Natalie Morrison of MEDITATION: UNLOCKED - London’s science-backed no BS modern meditation offering.

Finally some nibbles and bubbles (alcoholic sparkling wine and non-alcoholic lavender lemonade) from The Corner House served over a discussion of the science behind and credibility of these practices and the chance to ask questions, led by MEDITATION: UNLOCKED founder Niraj Shah.

And one more bonus - TCH is hosting a private wine tasting event that evening and you are invited to join for free after our session :).

You don't have to be a super organic, self confessed guru, vegan hippie tree hugger to reap the benefits of yoga and meditation- who knew? Our hosts have all ammassed years in the corporate world and they understand London life.

So what’s stopping you? Reserve your spot now for this limited numbers small event and we look forward to seeing you there!