Public classes in London

Natalie's schedule changes frequently. Follow for the latest class updates and offers. 


 

Book a class via the studio by selecting from the links below. 

Monday

Vinyasa 7.30-8.30am / Benk & Bo (Liv. St/Aldgate)

Vinyasa and meditation 6-7pm / Soho Works (Shoreditch, Members only)

Tuesday

Mind Body Yoga / 6.30pm-7.30pm  / Yogasphere (Bond Street)

Vinyasa Yoga / 7.30pm-8.30ppm  / Yogasphere (Bond Street)

Wednesday

Vinyasa 7.15am-8.15am / Nordic Balance (St James, Members only)

Vinyasa 1.30pm-2.30pm / Nordic Balance (St James, Members only)

Thursday

Vinyasa 12.15-1.15pm  / Benk & Bo (Liv. St/Aldgate)

Friday

Vinyasa 7.30-8.30am / Nordic Balance (St James, Members only)

Saturday 

Vinyasa Yoga / 10.00am-11.00pm  / Yogasphere@Matt Roberts (Liv. St/Monument)

Vinyasa Yoga / 11.15am-12.15pm  / Yogasphere@Matt Roberts (Liv. St/Monument)

 

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Testimonials

"Natalie fosters an environment where students are challenged to make progress at their own pace through differentiated asanas. She guides her students to develop a deeper understanding of the philosophy of yoga, working on meditation and with a focus on breathing. She sets a clear objective for each practice that differs each week, be it working on inversions, opening hamstrings or embracing the challenge of holding common asanas for longer. She has a magical way of creating both energy and calm in her classes. An hour of true tranquility in a busy week."

"I've tried several yoga classes, but Natalie's is the first I've stuck with. Natalie's knowledge, encouragement and great sense of humor have motivated me to progress and improve week on week and I leave each time feeling fitter, stronger and blissed."