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4 Roach Rd
London, E3
United Kingdom

Transform your well-being, body and performance with Natalie Cristal Morrison. Natalie is a London based yoga teacher, mindfulness coach, Personal Trainer, NLP Practitioner and Health Coach. She offers corporate wellness and team performance training to optimise your and your team's well-being and success. 

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Classes

Monday and Wednesday evenings, 7.30-8.30pm @OmWorks, East London, Hackney Wick, E3

Vinyasa Flow, Hatha, Dynamic, Power and Yin styles. 

Small class size. Great for beginners who want to learn in a friendly, unintimidating environment. Also great for improvers looking for support to develop their practice. 

Public classes in London

Natalie's schedule changes frequently! Follow for the latest class updates and offers. 


MONDAY

Vinyasa 8-9am / Benk & Bo (Liv. St/Aldgate)

Vinyasa 6-7pm / Yogasphere (Great Portland Street)

Vinyasa 7-8pm / Yogasphere (Great Portland Street)

TUESDAY

CitizenM hotel / Mindfulness 7-8pm / Meditation:Unlocked (Tower Bridge)

WEDNESDAY

Meditation 7.30-8am / Good & Proper Tea (Farringdon/Chancery Lane)

Vinyasa 6.45-7.30pm / Meditation 7.30-8.15pm / Strong & Bendy (Hackney Wick)

THURSDAY

Vinyasa 7.30-8.15am / Strong & Bendy (Hackney Wick)

Vinyasa 12-1pm Meditation 1.15 - 2pm / Benk & Bo (Liv. St/Aldgate)

Beginners 7.35-8.35pm / London Fields Yoga (Hackney Central)

FRIDAY

Yin Yoga 7.35-8.35pm / London Fields Yoga (Hackney Central)

SATURDAY 

Vinyasa Yoga / 11am-12pm  / Yogasphere@Matt Roberts (Liv. St/Monument)

Vinyasa Yoga / 12.30-1.30pm  / Yogasphere@Matt Roberts (Liv. St/Monument)

SUNDAY

Vinyasa Yoga / 12-1pm / London Fields Yoga (Hackney Central)

 
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Testimonials

"Natalie fosters an environment where students are challenged to make progress at their own pace through differentiated asanas. She guides her students to develop a deeper understanding of the philosophy of yoga, working on meditation and with a focus on breathing. She sets a clear objective for each practice that differs each week, be it working on inversions, opening hamstrings or embracing the challenge of holding common asanas for longer. She has a magical way of creating both energy and calm in her classes. An hour of true tranquility in a busy week."

     

"I've tried several yoga classes, but Natalie's is the first I've stuck with. Natalie's knowledge, encouragement and great sense of humor have motivated me to progress and improve week on week and I leave each time feeling fitter, stronger and blissed." 


Alternatively book a private session for groups of up to 3 people...

Trial session - £40

1 hour session - £75

6 x 1 hour sessions - £395

*24 hours notice required for cancellations