Contact Us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right. 

4 Roach Rd
London, E3
United Kingdom

Transform your well-being, body and performance with Natalie Cristal Morrison. Natalie is a London based yoga teacher, mindfulness coach, Personal Trainer, NLP Practitioner and Health Coach. She offers corporate wellness and team performance training to optimise your and your team's well-being and success. 



Monday and Wednesday evenings, 7.30-8.30pm @OmWorks, East London, Hackney Wick, E3

Vinyasa Flow, Hatha, Dynamic, Power and Yin styles. 

Small class size. Great for beginners who want to learn in a friendly, unintimidating environment. Also great for improvers looking for support to develop their practice. 

Public classes in London

Natalie's schedule changes frequently! Follow for the latest class updates and offers. 

Book a class via the studio by selecting from the links below. 


Vinyasa 7.30-8.30am / Benk & Bo (Liv. St/Aldgate)

Vinyasa 6-7pm / Yogasphere (Great Portland Street)

Vinyasa 7-8pm / Yogasphere (Great Portland Street)


Vinyasa and meditation 6-7pm / Soho Works (Shoreditch, Members only)

Vinyasa 7.45-8.45pm / London Fields Yoga (Hackney)


Vinyasa 7.30-8.30am / Nordic Balance (St James, Members only)


Vinyasa 12.15-1.15pm  / Benk & Bo (Liv. St/Aldgate)

Vinyasa 7.35-8.35pm / London Fields Yoga (Hackney)


Corporate only.


Vinyasa Yoga / 11.15am-12.15pm  / Yogasphere@Matt Roberts (Liv. St/Monument)

Vinyasa Yoga / 12.30-1.30pm  / Yogasphere@Matt Roberts (Liv. St/Monument)




"Natalie fosters an environment where students are challenged to make progress at their own pace through differentiated asanas. She guides her students to develop a deeper understanding of the philosophy of yoga, working on meditation and with a focus on breathing. She sets a clear objective for each practice that differs each week, be it working on inversions, opening hamstrings or embracing the challenge of holding common asanas for longer. She has a magical way of creating both energy and calm in her classes. An hour of true tranquility in a busy week."


"I've tried several yoga classes, but Natalie's is the first I've stuck with. Natalie's knowledge, encouragement and great sense of humor have motivated me to progress and improve week on week and I leave each time feeling fitter, stronger and blissed." 

Alternatively book a private session for groups of up to 3 people...

Trial session - £40

1 hour session - £75

6 x 1 hour sessions - £395

*24 hours notice required for cancellations