While I mostly teach Vinyasa Flow yoga, I'm really aware that this approach and most yoga styles we practice place heavy emphasis on sun salutes and invigorating, left-brained type of qualities. This workshop seeks to harness the energy of the full moon to restore some balance and open up the more creative side of ourselves with this deeply nourishing practice. It will be a atmospheric celebration in this stunning setting, with live music and refreshments after. Hope you can make it x
Natalie shares her yoga life - attending yoga events, classes and workshops in London and around the world. The yoga world from the inside. Yoga philosophy - the Yoga Sutras of Patanjali, the Bhagavad Gita, the Hatha Yoga Pradipika and much more.