Working with Natalie is a partnership. Together, it's about creating a clear idea of how you want to feel and what you want to achieve, and structuring a plan which may span a single aspect or all aspects of your life.
Natalie's approach is truly holistic, encompassing each area of your life in a clear, strategic manner. By measuring your level of satisfaction against set criteria and working together to really figure out how to measure success, you will be able to gain new clarity and focus, along with a sense of ease, conviction and momentum.
Losing weight and toning up
Developing a yoga and/or meditation practice
Getting a promotion
Breaking bad habits
Running a half marathon
Reconciling difficulties with a loved one
Finding more purpose in life
Starting/ending a relationship
More time with the family
Natalie will be there every step of the way to support, inspire, monitor progress, provide feedback and motivate. You will prioritise and work on focus areas to achieve realistic, tangible targets over time. Meanwhile, a key difference of Natalie's approach is also planning in quality 'downtime' - a critical component of well-being according to Buddhist and Yogic philosophy - to create more space for all your efforts to assimilate and insights and opportunities to manifest.
Natalie's well-being wheel is just one tool to help you clearly evaluate your life, prioritise areas for improvement and start really living to your fullest potential.