Natalie Cristal | Wellness
Transform your well-being and your team's potential with Natalie Cristal Morrison. Private wellness coaching, corporate wellbeing, mindfulness and team effectiveness development. Yoga classes, female Personal Trainer and NLP life coach. Based in London
I want to live in a world where people have the vitality and inspiration to realize their most authentic dreams. Where we join together to enhance the well-being of those in our communities, of our society, and of this planet.
Wellness means different things to everyone. For some it might be doing yoga on a beach, for some it's killer abs and a promotion. For others it might simply be the ability to get out of bed. Over time our goals tend to shift a lot when we start to pay attention to our wellness needs. They naturally evolve as we take our own journey of discovery that transforms us inside and out. Wellness is a process, a constant choice, an adventure. It comes as the result of switching how we think and it profoundly impacts our own quality of life and that of countless others as a result.
We mustn't underestimate how important that is.